As we move into winter, unless you are lucky, you will be spending less time in the water. The clocks change, the sea gets cold and the motivation to get in the sea every day can dwindle.
So how do you make sure that you are stlll ‘surf fit’ when you do get in the water again?
Weekend Surf Warrior is a brand new product released in 2013. The author is a CHEK Practitioner based in Edinburgh, Ash Boddy, and local surfer.
Ash has created surf fitness products designed to improve skill levels of surfers through the full spectrum of beginner, improver, intermediate to fully advanced performance surfer. This awesome product is full of easy to understand information, pictures and videos coaching you how to get flexible, create a stable core, and develop the flow required for surfing.
So are you a Weekend Surf Warrior? Click the link and find out more.
And what’s more £5 from every programme goes directly to Surfers Against Sewage.
